If your wound site is located above the shoulders, you should be cautious not to stoop or bend over for the next 48 hours. For example, we urge you to lift your foot up to you rather than bending over in order to change or tie your shoes. No lifting, straining, or exercise should be done over the next two days. Any of these activities or anything that rapidly raises your blood pressure will put pressure on the healing blood vessels causing them to bleed. Also, keep your head elevated while sleeping.
I know it's only 2 days, but staying upright and doing very littie will be a challenge, since we're planning to travel the day after my surgery. Who goes to the beach the day after they have melanoma removed? Oh, well, I didn't want to disrupt the family plans. But I also didn't want to wait any longer to have the surgery. Waiting until Friday is already too long.
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