Yoga Instructor Training

I finally filled out my application for a local yoga teacher training program. I'm interested in focusing on yoga as a tool to help reduce stress, anxiety and depression. I'm looking forward to learning more about yoga philosophies and techniques--fits my pattern of always needing to learn something new.

I realized the other day that my areas of focus--yoga, voiceover acting, and singing--all rely on fitness. Not sure whether it's the wisest course of action for someone in her late 50's--with an aging voice and body. i've noticed that I'm feeling more pain and soreness with all the exercise I've been doing, for example. I hope I hold up in my efforts to be gainfully employed in areas that require physical and/or vocal stamina.

So maybe it would have been better if I had pursued these 20 years ago. But then I wouldn't have had the the career (or pension) that I had.